This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

Focusing

/Focusing
11 09, 2016

{.._}

By |September 11th, 2016|Focusing, Sacred Listening|0 Comments

{.._} If we are able to accept that our longing is for that certain quality of experience, let’s call it {.._}, where {.._} is (the awareness of) an embedded quality of being/life-infused-aliveness... that we cannot actually capture (no-thing) but we do recognise and deeply appreciate...and, importantly, that this {.._} is that quality of experience we [...]

3 12, 2015

Hiding Out

By |December 3rd, 2015|Focusing, Inquiry, Sacred Listening|1 Comment

Without doubt my greatest fear is my very-own shadow. Which is a bit of a bind as it seems to follow me everywhere I go and although most of the time i am not aware of it, all it takes is for someone to step on it and i am propelled into reactivity. For years [...]

24 11, 2015

Is Sacred Listening similar to other spiritual approaches?

By |November 24th, 2015|Focusing, Sacred Listening|0 Comments

Q: Is Sacred Listening similar to other spiritual approaches? A: We have a different focus to many other approaches and traditions. We are not so interested in particular realizations, enlightenment or any particular state.  Our focus is not on being happier, on fixing or improving ourselves. In fact we are not outcome focused at all and it is [...]

13 11, 2015

Enough by David Whyte

By |November 13th, 2015|Focusing, Poetry, Sacred Listening|0 Comments

Enough, These few words are enough If not these words, this breath. If not this breath, this sitting here. This opening to the life we have refused again and again until now until now ~ David Whyte

5 11, 2015

True Felt Sensing – Robert Lee

By |November 5th, 2015|Focusing, Quotes|0 Comments

One method for checking if you are indeed felt sensing, is to consider how familiar the feeling you are exploring is. If it is exactly the problem you have, if your exploration of depression brings a depressive feeling, it may confirm you are indeed exploring your depression, but it also confirms you are not yet [...]

30 10, 2015

It is interesting, exciting, kind of an adventure – AH Almaas

By |October 30th, 2015|Focusing, Inquiry, Quotes|0 Comments

The process...when we learn to engage it..it is interesting, exciting, kind of an adventure. An adventure has challenges and difficulties and also wonderful discoveries. It is the terrain of our experiential universe that we explore and discover and we find out there is a lot more to us than appears at the surface and really [...]

29 10, 2015

Without mystery life shrinks – E.O. Wilson

By |October 29th, 2015|Focusing, Poetry, Quotes, Sacred Listening|1 Comment

Without mystery life shrinks. The completely known is a numbing void to all active minds. Even a laboratory rat seeks the adventure of the maze. For the naturalist every entrance into a wild environment rekindles an excitement that is childlike in spontaneity, often tinged with apprehension-in short, the way life ought to be lived, all the time. ~ [...]

17 10, 2015

Watching the Moon at Midnight

By |October 17th, 2015|Focusing, Sacred Listening|0 Comments

Watching the moon at midnight, solitary,  mid-sky, I knew myself completely, no part left out. Izumi Shikibu (1990)   Have you ever wondered where that 'falling in love' feeling goes? Unless you are one of the lucky few, sooner or later, your honeymoon of bliss does come to an end. There are many theories about the nature [...]

15 10, 2015

A few moments of feeling it in your body allows it to change.

By |October 15th, 2015|Focusing, Sacred Listening|0 Comments

It is quite possible that the source of human happiness is inbuilt into our very existence but despite that we fail to discover it. So what is the missing key? Often our experience is that we live in a static world of ever the same, day in and day out. We plan for change, we organise outings, [...]

13 10, 2015

What is true is already so – Gene Gendlin

By |October 13th, 2015|Focusing, Quotes|0 Comments

What is true is already so. Owning up to it doesn’t make it worse. Not being open about it doesn’t make it go away. And because it’s true, it is what is there to be interacted with. Anything untrue isn’t there to be lived. People can stand what is true, for they are already enduring [...]