Focusing Skills Journey – Inner listening, Inner guidance

Focusing is learning to trust your own inner sense of things.
There is no diagnosing or analysing or counselling, just listening, describing and gently attending your inner experience until it reveals its meaning and you see a way forward that you didn’t see before. That’s what Focusing is. Its the experience of waking up your inner knowing, aligning with the inside and living from it more deeply and authentically.

”Your body is not a machine, rather a wonderfully intricate interaction with everything around you, which is why it “knows” so much just in being” ~ G. Gendlin

The Focusing Skills Journey is 60 hour plus series of experiential seminars

Free introductory webinar:
Tuesday 13th September 9:30am – 11am
Thursday 15th September: 6:30pm – 8pm
Everyone welcome. Please let us know you are interested and we will send you a link

Individual introduction session to focusing
For those who want to know more and/or are
interested in joining the course. Its a prerequisite to
the training. Available during two weeks before the
course starts at discounted rate of £20

Focusing Skills Course Details
Next one starting first week of October 2016 (finishes March 2017)
5 Modules consisting of 5 x 2.5 hour online seminars (Zoom) held once a week Possibility for the 5th module to be held as in person residential weekend. Timings will be confirmed with the participants.
Journey Guides: Rob Matthews & Halina Rozensztrauch
Group numbers: 10-12 participants
Cost per module: £140 each or 5 for £650